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Latest Quit Smoking Tips

The Negatives of staying as a Smoker

To every side, there is an opposite. In this case, the opposite is to remain a smoker. This is one of the Paths (choices) open to you. It may seem easier to stay as you are. No need to stress yourself further but please consider the following. Look at what is in store for you as a smoker • You will continue to burn £2000 or more a year (20 a day), okay if you can afford [...]

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Non Smoker versus Stopper | Quitter

This seems to be a good point to look at the difference between a Non-Smoker and a stopper/quitter and why it is important to realize that you are now becoming a Non-Smoker. Stoppers / Quitters The vast majority of people decide to stop smoking, to quit. What they don’t realize is that this, though admirable, is setting them up for failure. Why would this be? Firstly, ‘I [...]

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Smoking During Pregnancy: How Does Smoking Affect Your Baby?

According to a March of Dimes article “Smoking During Pregnancy,” at least one in ten women smoke while pregnant in the United States. Cigarettes contain thousands of harmful chemicals, many of which are known to cause multiple health problems in adults. A developing baby may also be negatively affected when the mother smokes, and it is believed that nicotine and carbon mon [...]

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Benefits to Quitting Smoking: Stop Smoking to Improve Health and Rebuild the Body

Many aids exist to help smokers to quit smoking and kick their habit: e-cigarettes, prescription medicine, hypnosis, or sheer will-power. When a person who has smoked for any amount of time realizes how the ingredients in cigarettes damage the body, it can help in the step towards quitting smoking. According to Carol Orsag Madigan, author of Life’s Big Instruction Book, th [...]

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Using Hypnosis to Quit Smoking

If you are considering using hypnosis to quit smoking, the best thing you can do for yourself is learn as much as you can. First of all, you need to evaluate why you want to quit smoking. If you are being pressured or forced to quit by others when you don’t really feel that it’s necessary or desirable, stop right now. Quitting is only ever successful when you have a powerfu [...]

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Acupuncture to help you Quit Smoking

Enter your text here. Utilizing acupuncture to help you quit smoking, especially as one of many weapons in your arsenal, can be very effective and successful. While relatively new to the western world, acupuncture has been practiced in China for many thousands of years to treat many conditions, including addiction. Scientifically, we are unsure how or why acupuncture is a succe [...]

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How to Quit Smoking Cold Turkey

Quit smoking cold turkey? Are you nuts? When there are so many different ways to make it easier on you, why quit smoking cold turkey? Because it works, and it seems to be one of the most reliable long term methods to quit smoking. A great many people who have stopped smoking say it’s the most challenging thing they’ve ever done, and those that have quit smoking cold turkey [...]

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How to Quit Smoking Weed

You may have felt silly if you found yourself asking “how do I quit smoking weed?” A lot of us have heard that smoking weed doesn’t cause a person to become addicted, and it stands to reason that no addiction means no withdrawal, but those assumptions are wrong. A recent study done in Australia indicates that withdrawal from weed (a.k.a. pot, cannabis, Mary Jane, reefer, [...]

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Quit Smoking Aids

LifeSign QuitKey Smoking Cessation Computer Reviews

The Life Sign Quit Key Smoking Cessation Computer is the way to quit smoking, once and for all, without drugs. The United States National Institute of Health fully supports and funds this proven to be effective smoking cessation tool. Some of the features include: Language options. There is the English only version, also the European version which includes Spanish, German [...]

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The Easy Way for Women to Stop Smoking Book Review

Our mind is a powerful tool and we barely tap into this amazing source, but we allow ourselves to be “brain washed” by the thousands of TV commercials telling us to “eat this” or “buy that”. Allen Carr knows how to unleash this power within, and will teach you how to re-program your thinking patterns, and use your mind as the most effective aid to quit smoking with [...]

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Nicorette Nicotine Fruit Chill Polacrilex Gum

When a person attempts to quit smoking, a la,“cold turkey”, the sudden cessation of nicotine into your system, by way of cigarettes, cigars, snuff or whatever tobacco product, reduces dopamine levels, and that may leave your feeling irritable and moody.Nicorette Gum is one type of nicotine replacement therapy, and there have been many success stories for those people wishin [...]

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Quit Tea Stop Smoking Start Sipping 20 Tea Bags

Quit Tea is an herbal aid to stop smoking. It’s produced by a company of the same name that claims their tea will “Relieve Anxiety and Stress”, “Suppress Appetite and Increase Energy”, “Detox the Body and Lungs”, and “Replace the Habit of Smoking.” While these claims are pretty broad and ambitious, it appears that for most people, at least some of them are tru [...]

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