Category Archives for "Tips To Quit"

Is Hypnosis an Effective Quit Smoking Method?

Is Hypnosis an Effective Quit Smoking Method

Smoking is a dangerous habit that we should not encourage. It can lead to medical conditions such as lung disease, heart attacks, bone fractures, strokes, or cataracts. Therefore, you must quit smoking as soon as you can before you develop these medical conditions or become worse if you already have one of them. Unfortunately, many […]

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5 Methods to Help You Quit Smoking

5 Methods to Help You Quit Smoking

Don’t smokers understand that cigarette smoking is the number one killer in America? Don’t they know that they dramatically increase the risk of heart disease, cancer, and high blood pressure when they smoke? Those are the questions that most non-smokers ask themselves. The truth is, most smokers do understand the risk that comes with smoking. […]

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Using Hypnosis to Quit Smoking

Using Hypnosis to Quit Smoking

If you are considering using hypnosis to quit smoking, the best thing you can do for yourself is learn as much as you can. First of all, you need to evaluate why you want to quit smoking. If you are being pressured or forced to quit by others when you don’t really feel that it’s […]

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Acupuncture to help you Quit Smoking

Acupuncture to help Quit Smoking

Enter your text here. Utilizing acupuncture to help you quit smoking, especially as one of many weapons in your arsenal, can be very effective and successful. While relatively new to the western world, acupuncture has been practiced in China for many thousands of years to treat many conditions, including addiction. Scientifically, we are unsure how […]

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How to Quit Smoking Cold Turkey

Quit smoking cold turkey? Are you nuts? When there are so many different ways to make it easier on you, why quit smoking cold turkey? Because it works, and it seems to be one of the most reliable long term methods to quit smoking. A great many people who have stopped smoking say it’s the […]

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How to Quit Smoking Weed

Quit Smoking Weed

You may have felt silly if you found yourself asking “how do I quit smoking weed?” A lot of us have heard that smoking weed doesn’t cause a person to become addicted, and it stands to reason that no addiction means no withdrawal, but those assumptions are wrong. A recent study done in Australia indicates […]

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Use free nicotine patches to quit smoking

free nicotine patches on arm

Numerous sources exist for obtaining free nicotine patches. A simple internet search or a visit to your healthcare provider will likely provide you with one or more places to find a 2 week supply of free patches. Nicotine patches have proven to be a popular way for smokers to attempt to quit smoking. Various success […]

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The Timeline for Quitting Smoking

Why quit smoking

Though many people want to quit, the timeline for quitting smoking can cause some of them anxiety and fear. Will I go through withdrawal? Will I be successful? How hard is it to quit? What are the real benefits of quitting? Many people say “knowledge is power” and if that’s the case, the best thing […]

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