How quitting smoking helps

How quitting smoking helps

You have decided to quit smoking. You know the reasons you shouldn’t smoke, which include dying from lung cancer, heart attack or other diseases caused by smoking. You are ready to stop smoking and you have pictures of tar-coated lungs up at your house, but you should also look at the positive parts of quitting […]

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Why quit smoking?

Why quit smoking

So you are thinking of quitting smoking, but why should you do it? Remembering the reasons of why you want to quit smoking is a good way to ensure you stay quit. Put these reasons up around your house to constantly remind you of why you are trying to stop this nasty habit and get […]

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Unique ways to beat the craving

beat the craving

If you are looking at quitting smoking, there are a variety of ways you can go about it. From the tried and true, to the more unusual. In this article, we are going to look at the unusual ways that people have quit smoking for good. 1. Take advantage of the small victories. People too […]

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Natural Ways To Quit Smoking

stop smoking natural ways

Making a decision to quit smoking is easy, but actually following through with the process may be mentally paralyzing. There are many types of nicotine replacement therapies that can aid your smoking cession efforts, but many individuals may want to start living healthy right away, and want to quit smoking by natural (non-chemical) efforts. HYPNOSIS […]

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Quit Smoking While Pregnant

quit smoking if pregnant

Allow me to first congratulate you on your pregnancy, and secondly on taking responsibility to provide the best health for your baby and yourself, by finding ways to effectively quit smoking while pregnant. The best course of action would be a natural quit smoking method, as nicotine replacement therapies are not an option for pregnant […]

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Tips To Quit Smoking

quit smoking gum

There are some tried and true tricks and tips to quit smoking that people have found very effective. Some may work for you and other may not, but my suggestion would be to try them all. SUPPORT Tell everyone that you can about your venture into a world of non-smokers. Support groups and encouragement from […]

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Quit Smoking App – To Help You Quit Smoking!

Quit smoking mobile phone app

Are you ready to quit smoking? Great! There is an “App” for that! Although with any aid you might choose, including a quit smoking App, none is a miracle to help you kick the habit, but Apps are great, because a majority of individuals these days have their cell phones attached to the hip. Many […]

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