I Need to Quit Smoking

I Need to Quit Smoking

Smoking is not an easy addiction for anyone to quit. Quitting takes a lot of time, dedication, and hard work. It also takes a bit of resilience because there are times when you feel as though your entire world can cave in without one more puff of a cigarette. However, one more puff often leads […]

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How to Quit Smoking Now

How to Quit Smoking Now

Many people still smoke in today’s society. Unfortunately, many of them do not fully understand the adverse effects of smoking on their bodies. They erroneously believe that smoking is okay because the government has not outlawed it. That gives them a false sense of security, even when the facts clearly show that smoking is one […]

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Is Hypnosis an Effective Quit Smoking Method?

Is Hypnosis an Effective Quit Smoking Method

Smoking is a dangerous habit that we should not encourage. It can lead to medical conditions such as lung disease, heart attacks, bone fractures, strokes, or cataracts. Therefore, you must quit smoking as soon as you can before you develop these medical conditions or become worse if you already have one of them. Unfortunately, many […]

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5 Methods to Help You Quit Smoking

5 Methods to Help You Quit Smoking

Don’t smokers understand that cigarette smoking is the number one killer in America? Don’t they know that they dramatically increase the risk of heart disease, cancer, and high blood pressure when they smoke? Those are the questions that most non-smokers ask themselves. The truth is, most smokers do understand the risk that comes with smoking. […]

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Non Smoker versus Stopper | Quitter

Non Smoker versus Stopper | Quitter

This seems to be a good point to look at the difference between a Non-Smoker and a stopper/quitter and why it is important to realize that you are now becoming a Non-Smoker. Stoppers / Quitters The vast majority of people decide to stop smoking, to quit. What they don’t realize is that this, though admirable, […]

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