Smoking is not an easy addiction for anyone to quit. Quitting takes a lot of time, dedication, and hard work. It also takes a bit of resilience because there are times when you feel as though your entire world can cave in without one more puff of a cigarette. However, one more puff often leads […]
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Many people still smoke in today’s society. Unfortunately, many of them do not fully understand the adverse effects of smoking on their bodies. They erroneously believe that smoking is okay because the government has not outlawed it. That gives them a false sense of security, even when the facts clearly show that smoking is one […]
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Smoking is a dangerous habit that we should not encourage. It can lead to medical conditions such as lung disease, heart attacks, bone fractures, strokes, or cataracts. Therefore, you must quit smoking as soon as you can before you develop these medical conditions or become worse if you already have one of them. Unfortunately, many […]
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Don’t smokers understand that cigarette smoking is the number one killer in America? Don’t they know that they dramatically increase the risk of heart disease, cancer, and high blood pressure when they smoke? Those are the questions that most non-smokers ask themselves. The truth is, most smokers do understand the risk that comes with smoking. […]
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To every side, there is an opposite. In this case, the opposite is to remain a smoker. That is one of the Paths (choices) open to you. It may seem easier to stay as you are. No need to stress yourself further, but please consider the following. Look at what is in store for you […]
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This seems to be a good point to look at the difference between a Non-Smoker and a stopper/quitter and why it is important to realize that you are now becoming a Non-Smoker. Stoppers / Quitters The vast majority of people decide to stop smoking, to quit. What they don’t realize is that this, though admirable, […]
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According to a March of Dimes article “Smoking During Pregnancy,” at least one in ten women smoke while pregnant in the United States. Cigarettes contain thousands of harmful chemicals, many of which are known to cause multiple health problems in adults. A developing baby may also be negatively affected when the mother smokes, and it […]
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Many aids exist to help smokers to quit smoking and kick their habit: e-cigarettes, prescription medicine, hypnosis, or sheer will-power. When a person who has smoked for any amount of time realizes how the ingredients in cigarettes damage the body, it can help in the step towards quitting smoking. According to Carol Orsag Madigan, author […]
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