According to a March of Dimes article “Smoking During Pregnancy,” at least one in ten women smoke while pregnant in the United States. Cigarettes contain thousands of harmful chemicals, many of which are known to cause multiple health problems in adults. A developing baby may also be negatively affected when the mother smokes, and it […]
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Many aids exist to help smokers to quit smoking and kick their habit: e-cigarettes, prescription medicine, hypnosis, or sheer will-power. When a person who has smoked for any amount of time realizes how the ingredients in cigarettes damage the body, it can help in the step towards quitting smoking. According to Carol Orsag Madigan, author […]
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If you are considering using hypnosis to quit smoking, the best thing you can do for yourself is learn as much as you can. First of all, you need to evaluate why you want to quit smoking. If you are being pressured or forced to quit by others when you don’t really feel that it’s […]
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Enter your text here..Utilizing acupuncture to help you quit smoking, especially as one of many weapons in your arsenal, can be very effective and successful. While relatively new to the western world, acupuncture has been practiced in China for many thousands of years to treat many conditions, including addiction. Scientifically, we are unsure how or […]
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Quit smoking cold turkey? Are you nuts? When there are so many different ways to make it easier on you, why quit smoking cold turkey? Because it works, and it seems to be one of the most reliable long term methods to quit smoking. A great many people who have quit smoking say it’s the […]
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You may have felt silly if you found yourself asking “how do I quit smoking weed?” A lot of us have heard that smoking weed doesn’t cause a person to become addicted, and it stands to reason that no addiction means no withdrawal; but those assumptions are wrong. A recent study done in Australia indicates […]
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Numerous sources exist for obtaining free nicotine patches. A simple internet search or a visit to your healthcare provider will likely provide you with one or more places to find a 2 week supply of free patches. Nicotine patches have proven to be a popular way for smokers to attempt to quit smoking. Various success […]
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Though many people want to quit, the timeline for quitting smoking can cause some of them anxiety and fear. Will I go through withdrawal? Will I be successful? How hard is it to quit? What are the real benefits of quitting? Many people say “knowledge is power” and if that’s the case, the best thing […]
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