JOIN A SMOKE FREE LIFE

As a subscriber, you never miss a post AND you get access to my exclusive free guide & email updates, spam free!

 
 

Latest Quit Smoking Tips

Using Hypnosis to Quit Smoking

If you are considering using hypnosis to quit smoking, the best thing you can do for yourself is learn as much as you can. First of all, you need to evaluate why you want to quit smoking. If you are being pressured or forced to quit by others when you don’t really feel that it’s necessary or desirable, stop right now. Quitting is only ever successful when you have a powerfu [...]

Continue reading

Acupuncture to help you Quit Smoking

Enter your text here..Utilizing acupuncture to help you quit smoking, especially as one of many weapons in your arsenal, can be very effective and successful. While relatively new to the western world, acupuncture has been practiced in China for many thousands of years to treat many conditions, including addiction. Scientifically, we are unsure how or why acupuncture is a succe [...]

Continue reading

How to Quit Smoking Cold Turkey

Quit smoking cold turkey? Are you nuts? When there are so many different ways to make it easier on you, why quit smoking cold turkey? Because it works, and it seems to be one of the most reliable long term methods to quit smoking. A great many people who have quit smoking say it’s the most difficult thing they’ve ever done, and those that have quit smoking cold turkey wear [...]

Continue reading

How to Quit Smoking Weed

You may have felt silly if you found yourself asking “how do I quit smoking weed?” A lot of us have heard that smoking weed doesn’t cause a person to become addicted, and it stands to reason that no addiction means no withdrawal; but those assumptions are wrong. A recent study done in Australia indicates that withdrawal from weed (a.k.a. pot, cannabis, Mary Jane, reefer, [...]

Continue reading

Use free nicotine patches to quit smoking

Numerous sources exist for obtaining free nicotine patches. A simple internet search or a visit to your healthcare provider will likely provide you with one or more places to find a 2 week supply of free patches.Nicotine patches have proven to be a popular way for smokers to attempt to quit smoking. Various success rates have been claimed, both by scientific and lay sources. Wh [...]

Continue reading

The Timeline for Quitting Smoking

Though many people want to quit, the timeline for quitting smoking can cause some of them anxiety and fear. Will I go through withdrawal? Will I be successful? How hard is it to quit? What are the real benefits of quitting? Many people say “knowledge is power” and if that’s the case, the best thing you can do is learn about the timeline: what you’ll experience and how s [...]

Continue reading

Is Chest Pain After Quitting Smoking Normal?

Are you finding that you are suffering from chest pain after quitting smoking lately and you are worried that it might be a sign of something more serious? Maybe you have a ton of problems that are making it really hard for you to stay away from smoking. No one wants to put themselves through pain and anguish when they are trying so hard to give up smoking. Which is why we are [...]

Continue reading

Sore Throat After Quitting Smoking

Do you find that lately that you have been suffering from a sore throat after quitting smoking? This is much more common than you might realize and if you are suffering at the moment then you might be wondering why you bothered giving up smoking when you now have to deal with a whole new collection of problems. Well luckily, this will pass and you will feel better. But for now, [...]

Continue reading
More Quit Smoking Tips

 

Quit Smoking Aids

LifeSign QuitKey Smoking Cessation Computer Reviews

The Life Sign Quit Key Smoking Cessation Computer is the way to quit smoking, once and for all, without drugs. The United States National Institute of Health fully supports and funds this proven to be effective smoking cessation tool.Some of the features include: Language options. There is the English only version, also the European version which includes Spanish, German, Ital [...]

Continue reading

The Easy Way for Women to Stop Smoking Book Review

Our mind is a powerful tool and we barely tap into this amazing source, but we allow ourselves to be “brain washed” by the thousands of TV commercials telling us to “eat this” or “buy that”. Allen Carr knows how to unleash this power within, and will teach you how to re-program your thinking patterns, and use your mind as the most effective aid to quit smoking with [...]

Continue reading

Nicorette Nicotine Fruit Chill Polacrilex Gum

When a person attempts to quit smoking, a la,“cold turkey”, the sudden cessation of nicotine into your system, by way of cigarettes, cigars, snuff or whatever tobacco product, reduces dopamine levels, and that may leave your feeling irritable and moody.Nicorette Gum is one type of nicotine replacement therapy, and there have been many success stories for those people wishin [...]

Continue reading

Quit Tea Stop Smoking Start Sipping 20 Tea Bags

Quit Tea is an herbal aid to stop smoking. It’s produced by a company of the same name that claims their tea will “Relieve Anxiety and Stress”, “Suppress Appetite and Increase Energy”, “Detox the Body and Lungs”, and “Replace the Habit of Smoking.” While these claims are pretty broad and ambitious, it appears that for most people, at least some of them are tru [...]

Continue reading
More Product Reviews

 

 

Don’t Forget…

As a subscriber, you never miss a post AND you get access to my exclusive free guide & email updates, spam free!